Weigh In record (no journal entry) for 07 January 2013
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208.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2013:
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2023 kcal
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Fat: 72.63g | Prot: 72.51g | Carb: 259.12g.
Breakfast: milk, trix. Lunch: chips, turkey club. Dinner: chili beans, corn bread muffin, cheese. Snacks/Other: water, saltine, mozarilla cheese, carrots, smirnoff. more...
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3383 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 4 hours, Sitting - 4 hours, Dance (fast step, aerobic) - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours. more...
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gaining 0.9 lb a week
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