fourberry's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
126.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
955 kcal Fat: 43.60g | Prot: 55.36g | Carb: 93.16g.   Breakfast: dunkin donuts vegetable flat bread sandwich, lipton super fruit green tea. Lunch: banana, wasabi and soy almonds, squash, half and half, coffee. Dinner: pork chop. Snacks/Other: Apple. more...
on diet fourberry's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fourberry's own diet



fourberry's weight history


fourberry's Recent Activity

fourberry's Own Activity

fourberry recorded a Weigh In at 122.6 lb.

fourberry's Buddies

No recent activity.

Other Member Diet Recent Activity

shirleylove1 added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
emilyslavkovska recorded a Weigh In at 136.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
northernmusician commented on their Journal Entry.
GirevikGreaves updated their Food Diary.
Joshua Rael supported viola_mai's Weigh In.
juicee recorded a Weigh In at 155.6 lb.
Beverly J recorded a Weigh In at 195.0 lb.