respire8's Journal, 03 August 2010

FORGOT WATER PILL YESTERDAY .Gained 2.9 pounds (better than my usual 5-10 pounds of water.)Hopefully it will not take 3 days to loose again.
219.3 lb Lost so far: 6.7 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.
on diet NutriSystem  

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