|
1 week post baby. I want to start watching my intake of calories. To continue my life style change and get to my goal weight of 145lbs.
Diet Calendar Entry for 07 January 2013:
|
500 kcal
|
Fat: 17.80g | Prot: 12.73g | Carb: 81.91g.
Breakfast: chunky peanut butter, cascade raisin and nut bread, honey. Snacks/Other: Tangerines (Mandarin Oranges). more...
|
|
|
Other Related Links
Members
|
Nikki22's weight history
|