SpiffyTyphie's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
135.0 lb Lost so far: 21.0 lb.    Still to go: 20.0 lb.    Diet followed N/A.
on diet Limit portions, lose weight - Low Calorie Diet   losing 1.3 lb a week

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Limit portions, lose weight - Low Calorie Diet



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