stoppingthecycle's Journal, 07 January 2013

I guess I should have been more specific when I wished the scale would move... This is the wrong direction!!
160.0 lb Lost so far: 4.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2013:
1163 kcal Fat: 23.08g | Prot: 53.86g | Carb: 185.09g.   Breakfast: Sugar, Coffee, Egg White, Milk (Fat Free or Skim, Calcium Fortified), Whole Wheat Sandwich Slenders (Eating Right). Lunch: Smokey Chipotle Pepper Hummus Wrap. Dinner: Ravioli's w/ brie & garlic, Traditional Favorites Triple Mushroom Pasta Sauce, Mushroom Pieces and Stems, PC Organics Baby Spinach. Snacks/Other: Chocolate Chips. more...
2134 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 8 hours. more...

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stoppingthecycle recorded a Weigh In at 152.0 lb.
stoppingthecycle recorded a Journal Entry and a Weigh In at 151.5 lb.
stoppingthecycle recorded a Weigh In at 150.0 lb.
stoppingthecycle recorded a Journal Entry and a Weigh In at 148.0 lb.

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HCB supported Louise LaMarca-Gay's Weigh In.
Kathy Vanish recorded a Weigh In at 172.0 lb.

Other Member Diet Recent Activity

ruby_woo recorded a Weigh In at 149.9 lb.
Sugar Waffle supported Pterath's Journal Entry.
RGrim1 recorded a Weigh In at 250.4 lb.
wellscraft recorded a Weigh In at 235.6 lb.
homers recorded a Weigh In at 237.6 lb.
Al Ross recorded a Weigh In at 183.0 lb.
naveend recorded a Weigh In at 175.0 lb.
Happy Lucky recorded a Weigh In at 120.2 lb.