stoppingthecycle's Journal, 07 January 2013

I guess I should have been more specific when I wished the scale would move... This is the wrong direction!!
160.0 lb Lost so far: 4.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2013:
1163 kcal Fat: 23.08g | Prot: 53.86g | Carb: 185.09g.   Breakfast: Whole Wheat Sandwich Slenders (Eating Right), Milk (Fat Free or Skim, Calcium Fortified), Egg White, Coffee, Sugar. Lunch: Smokey Chipotle Pepper Hummus Wrap. Dinner: Ravioli's w/ brie & garlic, Mushroom Pieces and Stems, PC Organics Baby Spinach, Traditional Favorites Triple Mushroom Pasta Sauce. Snacks/Other: Chocolate Chips. more...
2134 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 8 hours. more...

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stoppingthecycle recorded a Journal Entry and a Weigh In at 148.5 lb.
stoppingthecycle commented on HCB's Journal Entry.
stoppingthecycle recorded a Journal Entry and a Weigh In at 147.5 lb.
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Other Member Diet Recent Activity

Umnenga recorded a Weigh In at 195.8 lb.
CorinneKruger recorded a Weigh In at 162.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Domflawn recorded a Weigh In at 151.0 lb.
Yolande Marais recorded a Weigh In at 169.1 lb.
atomyszu recorded a Weigh In at 185.2 lb.
UmmBilal supported izzypup68's Journal Entry.
WeAre91 updated their Exercise Diary.