jbruce1's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
205.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 January 2013:
1604 kcal Fat: 121.26g | Prot: 93.23g | Carb: 31.59g.   Breakfast: kraft american cheese slice, egg, liquid sucralose, heavy whipping cream, coffee. Lunch: kraft american cheese, broccoli, kraft american cheese, cauliflower, Italian Casserole. Dinner: broccoli, diet rite, cheesy chicken broccoli casserole. Snacks/Other: cheesy chicken broccoli casserole, great value bacon pieces, kraft sharp cheddar cheese, kraft ranch dressing, marketside half and half mix. more...

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