Weigh In record (no journal entry) for 07 January 2013
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138.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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1789 kcal
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Fat: 99.99g | Prot: 54.93g | Carb: 184.04g.
Breakfast: Pears, almond butter. Lunch: peppermint pattie, ranch dressing, roasted brussel sprouts, beets, cherry tomatos, garbanzo beans, lettuce, tofu. Dinner: red velvet cupcake , betty crocker icing, guacamole, turkey deli, bacon. more...
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steady weight
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