Weigh In record (no journal entry) for 02 August 2010
|
199.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 August 2010:
|
1188 kcal
|
Fat: 22.73g | Prot: 72.85g | Carb: 168.50g.
Breakfast: skim milk, Gala Apples, Reduced Fat Creamy Peanut Butter, Bagel Thins - Plain. Lunch: Tomatoes, Ovengold Roast Breast of Turkey - Skinless, Bagel Thins - Everything. Dinner: Sesame Chicken Stir-Fry with Rice, Budweiser Light Lime Beer. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
42in33's weight history
|