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Katokar
Journal
07 Jan 13
Katokar's Journal, 07 January 2013
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So much stress, and now a pregnancy scare.
177.2 lb
Lost so far:
11.8 lb
.
Still to go:
27.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2013:
24 kcal
Fat: 0.00g | Prot: 3.60g | Carb: 2.40g.
Breakfast:
Light & Fit Greek - Strawberry.
more...
2260 kcal
Activities & Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour and 15 minutes, Housework - 45 minutes, Resting - 14 hours, Sleeping - 6 hours.
more...
losing 7.0 lb a week
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