Katokar's Journal, 07 January 2013

So much stress, and now a pregnancy scare.
177.2 lb Lost so far: 11.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2013:
24 kcal Fat: 0.00g | Prot: 3.60g | Carb: 2.40g.   Breakfast: Light & Fit Greek - Strawberry. more...
2260 kcal Activities & Exercise: Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour and 15 minutes, Housework - 45 minutes, Resting - 14 hours, Sleeping - 6 hours. more...
losing 7.0 lb a week

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