Theo166's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
278.0 lb Lost so far: 12.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
653 kcal Fat: 31.98g | Prot: 58.19g | Carb: 32.84g.   Breakfast: celery, Mini Babybel Original Cheese, Salsa, Egg. Lunch: Tortilla soup for week. more...
steady weight

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