 |
kpiunti's Journal, 07 January 2013
|
 |
Weigh In record (no journal entry) for 07 January 2013
|
200.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 January 2013:
|
1965 kcal
|
Fat: 46.45g | Prot: 79.39g | Carb: 297.01g.
Breakfast: Light Fat Free Yogurt - Key Lime Pie, breakfast essentials, orange. Lunch: Culinary Creations Garlic Chicken White Pizza, Cooked Carrots, California Rolls, Strawberry Gelatin Snack. Dinner: Moscato, Lean Turkey Italian Sausage, Green Snap Beans (No Salt Added, Drained Solids, Canned), Egg Noodles (Enriched, Cooked), Red Bell Pepper. Snacks/Other: Slow Churned Rich & Creamy Yogurt Blends - Strawberry, Charlie's Lunch Kit Tuna Salad, Sea Salt Garden Veggie Chips. more...
|
|
2843 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Breast feeding - 3 hours, Resting - 9 hours, Sleeping - 4 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kpiunti's weight history
kpiunti's Recent Activity
kpiunti's own activity
No recent activity.
kpiunti's Buddies
No recent activity.
Other Member Diet Recent Activity
|