kpiunti's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
200.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 January 2013:
1965 kcal Fat: 46.45g | Prot: 79.39g | Carb: 297.01g.   Breakfast: breakfast essentials, orange, Light Fat Free Yogurt - Key Lime Pie. Lunch: Strawberry Gelatin Snack, Cooked Carrots, Culinary Creations Garlic Chicken White Pizza, California Rolls. Dinner: Red Bell Pepper, Egg Noodles (Enriched, Cooked), Moscato, Lean Turkey Italian Sausage, Green Snap Beans (No Salt Added, Drained Solids, Canned). Snacks/Other: Sea Salt Garden Veggie Chips, Charlie's Lunch Kit Tuna Salad, Slow Churned Rich & Creamy Yogurt Blends - Strawberry. more...
2843 kcal Activities & Exercise: Desk Work - 8 hours, Breast feeding - 3 hours, Resting - 9 hours, Sleeping - 4 hours. more...
on diet kpiunti's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


kpiunti's weight history

kpiunti's Recent Activity

kpiunti's Own Activity

No recent activity.

kpiunti's Buddies

No recent activity.

Other Member Diet Recent Activity

JesusIsLord777 recorded a Weigh In at 165.4 lb.
sharronchapman recorded a Weigh In at 185.0 lb.
Bistro Bandits recorded a Weigh In at 165.3 lb.
Pington recorded a Journal Entry and a Weigh In at 134.0 lb.
TonyFar recorded a Weigh In at 218.7 lb.
djs2512 recorded a Weigh In at 190.0 lb.
Janke_vh recorded a Weigh In at 150.4 lb.
Shanny17 updated their Food Diary.