Weigh In record (no journal entry) for 07 January 2013
|
151.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 January 2013:
|
1290 kcal
|
Fat: 55.38g | Prot: 32.88g | Carb: 171.05g.
Breakfast: activia light bluebery, Tap Water, sausage biscuit mcdonalds. Lunch: chicken broccoli pot pie banquet. Dinner: blackeye peas, eggplant casserole, cabbage. Snacks/Other: pastry crisp brown sugar cinnamon, tangerines, apple. more...
|
|
2171 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 15 minutes, Exercise machine (slow) - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KaeCie09's weight history
|