Bippi's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
139.1 lb Lost so far: 0.9 lb.    Still to go: 39.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2013:
2311 kcal Fat: 57.73g | Prot: 92.06g | Carb: 371.11g.   Breakfast: Chocolate Milk Shake. Lunch: Baked Potato (Peel Eaten), Plum Smart For Digestive Health Juice, Chili. Dinner: beef stew , sour dough bread. Snacks/Other: cider, dark chocolate, Bananas, Gelatin Powder (Unsweetened), Chewy Bars - Chocolate Mocha, Chewy Bars - Chocolate Mocha, Creme-Filled Chocolate Cupcakes, Whole Milk, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, coca cola classic. more...
2103 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 123.0 lb.
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Bippi's Buddies

mars2kids recorded a Journal Entry.
just.keep.swimming recorded a Journal Entry and a Weigh In at 147.0 lb.

Other Member Diet Recent Activity

TiffanyRamey recorded a Weigh In at 170.6 lb.
misstroll recorded a Weigh In at 184.0 lb.
mummydee replied to durlon's post - Second month, only 1 lb lost.
bigbassbrent commented on jmb3450's Journal Entry.
ChicaLean supported bigbassbrent's Journal Entry.
lmtbiker added staceyg02's Garlic Lime Chicken recipe to their cook book.
Miasg commented on Instantcrazy's Journal Entry.
SinceAmillion recorded a Weigh In at 182.0 lb.