Bippi's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
139.1 lb Lost so far: 0.9 lb.    Still to go: 39.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2013:
2311 kcal Fat: 57.73g | Prot: 92.06g | Carb: 371.11g.   Breakfast: Chocolate Milk Shake. Lunch: Baked Potato (Peel Eaten), Plum Smart For Digestive Health Juice, Chili. Dinner: sour dough bread, beef stew . Snacks/Other: Chewy Bars - Chocolate Mocha, Gelatin Powder (Unsweetened), Caffeine-Free Original Chai Tea Latte Liquid Concentrate, coca cola classic, dark chocolate, Whole Milk, cider, Bananas, Chewy Bars - Chocolate Mocha, Creme-Filled Chocolate Cupcakes. more...
2103 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 110.0 lb.
Bippi recorded a Weigh In at 110.0 lb.
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Bippi recorded a Weigh In at 112.0 lb.

Bippi's Buddies

mars2kids commented on their Journal Entry.

Other Member Diet Recent Activity

Lisa van Vuuren recorded a Weigh In at 157.4 lb.
Stellaromagnoli recorded a Weigh In at 146.2 lb.
Frosty Heimdall supported midnightoil's Journal Entry.
AllyOfExcuses recorded a Weigh In at 133.0 lb.
Themissenigma supported sasa2004's Weigh In.
derry recorded a Weigh In at 140.9 lb.
UmmBilal supported TonyFar's Journal Entry.
reddogphoto recorded a Weigh In at 156.0 lb.