Weigh In record (no journal entry) for 07 January 2013
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264.2 lb
Lost so far: 0 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2013:
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2076 kcal
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Fat: 100.27g | Prot: 86.36g | Carb: 209.23g.
Breakfast: Sea Salt & Cracked Pepper Potato Chips, Bananas , Frosted Strawberry Toaster Treats, OAK FARMS HALF & HALF. Lunch: Lasagna with Meat. Dinner: Cheeseburger Pie. Snacks/Other: Vanilla Dish, Milk Chocolate Bar (Snack Size), Miniature Peanut Butter Cups, Twix Minis, Whitewheat Healthy White Bread, Crunchy Peanut Butter. more...
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3064 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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