3krissy3's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
262.0 lb Lost so far: 7.0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2013:
834 kcal Fat: 26.29g | Prot: 47.28g | Carb: 108.50g.   Breakfast: Shakes - Creamy Milk Chocolate. Lunch: Culinary Collection Steak Tips Portabello. Dinner: Meat Spaghetti Sauce, Cucumber (Peeled), Mexican Cheese, Lettuce, Healthy Harvest Whole Grain Thin Spaghetti, Lite Ranch Dressing. Snacks/Other: Tap Water. more...
2895 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 3krissy3's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 3krissy3's own diet



3krissy3's weight history


3krissy3's Recent Activity

3krissy3's Own Activity

No recent activity.

3krissy3's Buddies

No recent activity.

Other Member Diet Recent Activity

hootie47 recorded a Journal Entry.
sammy28 recorded a Weigh In at 156.2 lb.
Maretha Spangenberg recorded a Weigh In at 153.7 lb.
Queen 33 recorded a Weigh In at 292.6 lb.
midnightoil supported Sugar Waffle's Journal Entry.
LizSandrea recorded a Weigh In at 284.6 lb.
largolad updated their Exercise Diary.
Lindt007 recorded a Weigh In at 238.1 lb.