3krissy3's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
262.0 lb Lost so far: 7.0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2013:
834 kcal Fat: 26.29g | Prot: 47.28g | Carb: 108.50g.   Breakfast: Shakes - Creamy Milk Chocolate. Lunch: Culinary Collection Steak Tips Portabello. Dinner: Mexican Cheese, Cucumber (Peeled), Lettuce, Healthy Harvest Whole Grain Thin Spaghetti, Lite Ranch Dressing, Meat Spaghetti Sauce. Snacks/Other: Tap Water. more...
2895 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 3krissy3's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 3krissy3's own diet



3krissy3's weight history


3krissy3's Recent Activity

3krissy3's Own Activity

No recent activity.

3krissy3's Buddies

No recent activity.

Other Member Diet Recent Activity

Sabanyana recorded a Weigh In at 189.6 lb.
hecpegua recorded a Weigh In at 199.3 lb.
January999 recorded a Weigh In at 106.0 lb.
fat-fight commented on MasetjhabaM's Journal Entry.
deekod recorded a Weigh In at 183.0 lb.
flipbe recorded a Weigh In at 311.7 lb.
yotika recorded a Weigh In at 125.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.