BobMciu's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
216.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
131 kcal Fat: 0.56g | Prot: 2.02g | Carb: 32.31g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Egg Nog, Grapefruit (Pink and Red). more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

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mrbungledisco recorded a Weigh In at 223.3 lb.
Nigelsh recorded a Journal Entry and a Weigh In at 187.0 lb.
UmmBilal supported glen's Journal Entry.
fdiaz588 supported jeledge's Weigh In.
Enjayach recorded a Weigh In at 119.6 lb.
jeledge recorded a Weigh In at 166.6 lb.
PokeyJack recorded a Journal Entry.
gorrister recorded a Weigh In at 168.7 lb.