BobMciu's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
216.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
131 kcal Fat: 0.56g | Prot: 2.02g | Carb: 32.31g.   Breakfast: Grapefruit (Pink and Red), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Egg Nog. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 199.5 lb.
BobMciu recorded a Weigh In at 199.5 lb.
BobMciu recorded a Weigh In at 200.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Arrevanthas commented on their Journal Entry.
djospina recorded a Weigh In at 155.0 lb.
richatvns started a new group topic - Newbie to FATSECRET old pro at the Yoyo....
DairyKing commented on Yolanda9179's Journal Entry.
Baja Barb recorded a Weigh In at 196.0 lb.
Brokerb22 recorded a Weigh In at 248.0 lb.
pumakitten updated their Exercise Diary.
madanjen supported Deb_N's Journal Entry.