BobMciu's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
216.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
131 kcal Fat: 0.56g | Prot: 2.02g | Carb: 32.31g.   Breakfast: Egg Nog, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Grapefruit (Pink and Red). more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.

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malik79 recorded a Weigh In at 198.9 lb.
lore40 recorded a Journal Entry and a Weigh In at 176.0 lb.
Kimspy recorded a Weigh In at 157.8 lb.
Roienell commented on jmb3450's Journal Entry.
Rusti recorded a Journal Entry and a Weigh In at 241.3 lb.
tnulph1 recorded a Weigh In at 134.5 lb.
christophertanks recorded a Weigh In at 158.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.