BobMciu's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
216.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
131 kcal Fat: 0.56g | Prot: 2.02g | Carb: 32.31g.   Breakfast: Egg Nog, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Grapefruit (Pink and Red). more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 208.0 lb.
BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 208.0 lb.

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Coachcat66 recorded a Weigh In at 290.6 lb.
Bigbigboy updated their Food Diary.
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rozasophiaaz recorded a Weigh In at 99.2 lb.
tcarnahan_afs1 recorded a Weigh In at 119.0 lb.
averilfatdays recorded a Weigh In at 196.4 lb.
revsu recorded a Weigh In at 225.0 lb.
lukegram recorded a Weigh In at 222.4 lb.