Weigh In record (no journal entry) for 07 January 2013
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149.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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1540 kcal
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Fat: 58.40g | Prot: 79.36g | Carb: 133.43g.
Breakfast: tomato, arrabiata, miracle noodle, grapes, cheddar cheese, egg, banana. Dinner: sweet potato, olive oil, mushrooms, red pepper, onion, zucchini. Snacks/Other: red wine, salmon. more...
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steady weight
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Ann Cotter's weight history
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