ElizabethEl's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
183.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 December 2012:
1197 kcal Fat: 51.27g | Prot: 67.61g | Carb: 123.85g.   Breakfast: half and half, half and half, coffee, coffee, half and half, splenda. Lunch: tortellini, brocolli. Dinner: CARB CONTROL PROTEIN SHAKE, MILK, WHOLE WHEAT BREAD, BUTTER. Snacks/Other: oatmeal cookie, CHOCOLATE CANDY, TURKEY LUNCH MEAT. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ElizabethEl's weight history


ElizabethEl's Recent Activity

ElizabethEl's Own Activity

No recent activity.

ElizabethEl's Buddies

BuffyBear recorded a Weight Entry at 190.6 lb.
redgirl1974 recorded a Journal Entry and a Weight Entry at 190.0 lb.
Sherillynn recorded a Weight Entry at 189.0 lb.

Other Member Diet Recent Activity

mypeachtree recorded a Weight Entry at 301.6 lb.
Jadsl supported poppycom's Journal Entry.
Yourpissingmeoff supported redgirl1974's Journal Entry.
grand89 supported jamiqua's Weight Entry.
Veresko recorded a Weight Entry at 106.5 lb.
Sugar Waffle supported ApacheTiger37's Weight Entry.
Thetikki recorded a Weight Entry at 138.1 lb.
jamiqua recorded a Weight Entry at 135.0 lb.