ElizabethEl's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
183.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 December 2012:
1197 kcal Fat: 51.27g | Prot: 67.61g | Carb: 123.85g.   Breakfast: coffee, coffee, half and half, half and half, half and half, splenda. Lunch: tortellini, brocolli. Dinner: WHOLE WHEAT BREAD, BUTTER, MILK, CARB CONTROL PROTEIN SHAKE. Snacks/Other: CHOCOLATE CANDY, oatmeal cookie, TURKEY LUNCH MEAT. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Atkins



ElizabethEl's weight history


ElizabethEl's Recent Activity

ElizabethEl's Own Activity

No recent activity.

ElizabethEl's Buddies

DairyKing commented on FullaBella's Journal Entry.
BuffyBear commented on their Journal Entry.

Herbalife Recent Activity

BrandiCooks recorded a Weigh In at 212.5 lb.
Mario250768 updated their Exercise Diary.
skiingblond recorded a Weigh In at 187.4 lb.
sortiz1 recorded a Weigh In at 220.2 lb.
aidan75 recorded a Weigh In at 372.6 lb.
A-Bomb recorded a Weigh In at 193.0 lb.
guerita101 recorded a Weigh In at 154.0 lb.
cyd69 commented on Gettingfit4me's Weigh In.