ElizabethEl's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
183.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 December 2012:
1197 kcal Fat: 51.27g | Prot: 67.61g | Carb: 123.85g.   Breakfast: half and half, half and half, coffee, coffee, half and half, splenda. Lunch: tortellini, brocolli. Dinner: CARB CONTROL PROTEIN SHAKE, MILK, WHOLE WHEAT BREAD, BUTTER. Snacks/Other: oatmeal cookie, CHOCOLATE CANDY, TURKEY LUNCH MEAT. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ElizabethEl's weight history


ElizabethEl's Recent Activity

ElizabethEl's Own Activity

No recent activity.

Following

Sherillynn recorded a Journal Entry and a Weight Entry at 153.0 lb.
DairyKing recorded a Weight Entry at 253.0 lb.

Other Member Diet Recent Activity

RichD recorded a Weight Entry at 195.5 lb.
silverstardust72 recorded a Weight Entry at 200.0 lb.
bevigaby supported valeriecampbell's Journal Entry.
PADDY MCGILLICUDDY supported LunethDragon's Journal Entry.
2426girl commented on MissyGrizzy's Journal Entry.
bobbulmash recorded a Weight Entry at 171.4 lb.
chesgreen is following PADDY MCGILLICUDDY.
johnwentzville recorded a Journal Entry and a Weight Entry at 208.4 lb.