iamachristianjesusfreak's Journal, 02 August 2010

Weigh In record (no journal entry) for 02 August 2010
151.0 lb Lost so far: 38.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2010:
1288 kcal Fat: 54.41g | Prot: 140.64g | Carb: 60.15g.   Breakfast: Kellogs Protein plus, 2% milk. Lunch: raw green onion, hickory bacon farmland, french green beans del monte, beef top sirloin steak. Dinner: light feta cheese, boneless skinless chicken breast. Snacks/Other: french vanilla creamer, french vanilla sugar free creamer. more...
on diet iamachristianjesusfreak's own diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on adnixon's Weigh In.
iamachristianjesusfreak supported hollipop's Journal Entry.
iamachristianjesusfreak commented on hollipop's Journal Entry.
iamachristianjesusfreak supported hollipop's Journal Entry.

iamachristianjesusfreak's Buddies

Deb_N commented on MPSARGE's Journal Entry.
lemizz supported Rockiesfan's Journal Entry.

Other Member Diet Recent Activity

katydid317 recorded a Weigh In at 167.0 lb.
justangie recorded a Weigh In at 163.5 lb.
cumieira updated their Exercise Diary.
sendero7mm recorded a Weigh In at 259.5 lb.
jmb3450 supported SuccessThisTime58's Journal Entry.
Happyhanicka recorded a Weigh In at 158.3 lb.
calorietoast recorded a Weigh In at 181.0 lb.
Gonnadothis21 recorded a Weigh In at 146.0 lb.