iamachristianjesusfreak's Journal, 02 August 2010

Weigh In record (no journal entry) for 02 August 2010
151.0 lb Lost so far: 38.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2010:
1288 kcal Fat: 54.41g | Prot: 140.64g | Carb: 60.15g.   Breakfast: 2% milk, Kellogs Protein plus. Lunch: hickory bacon farmland, french green beans del monte, raw green onion, beef top sirloin steak. Dinner: light feta cheese, boneless skinless chicken breast. Snacks/Other: french vanilla creamer, french vanilla sugar free creamer. more...
on diet iamachristianjesusfreak's own diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on adnixon's Weigh In.
iamachristianjesusfreak commented on Razzle_n_dazzle's Journal Entry.
iamachristianjesusfreak commented on skwhite's Journal Entry.
iamachristianjesusfreak commented on skwhite's Journal Entry.

iamachristianjesusfreak's Buddies

skwhite recorded a Journal Entry.
Deb_N replied to wholefoodnut's challenge post - What new veggies is everyone trying?.

Other Member Diet Recent Activity

star71_ recorded a Journal Entry and a Weigh In at 214.5 lb.
HCB updated their Exercise Diary.
Moriven updated their Exercise Diary.
Cheshirah recorded a Weigh In at 231.8 lb.
nana-nancy recorded a Weigh In at 209.0 lb.
luvtotravelworld started a new group topic - I started a new group, please join!.
kristenskuddles recorded a Weigh In at 229.0 lb.
lisabenson7 recorded a Weigh In at 145.0 lb.