|
Yay! Now hopefully I can break through this plateau today/tomorrow!
|
105.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2008:
|
1056 kcal
|
Fat: 33.13g | Prot: 40.52g | Carb: 158.65g.
Breakfast: 2% cottage cheese, peach. Lunch: blueberries, peach, special k bar. Dinner: 4 cheese pizza. Snacks/Other: hershey's kiss, splenda, Milk, Cow's, Fluid, Other Than Whole, 1%, or Skim, swedish fish, 100 calorie pack teddy, sugar free pudding. more...
|
losing 3.5 lb a week
|
 Comments
31 Jul 08 by member: Keri15
|
you totally will! i know you can do it!
31 Jul 08 by member: smallboned
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tuchler814's weight history
|