|
trying to get off my addiction of hard candies got into that to stop smoking ... think im doing pretty good with the non smoking ...as long as its NOT IN THE HOUSE im ok ... but ive GAINED sooooo much weight trying to stop smoking , went from 169lbs to 221.5 ...
soooo discouraging !!!!!!!!!!!!!!!!!
|
221.2 lb
Lost so far: 14.6 lb.
Still to go: 71.2 lb.
Diet followed 100%.
|
gaining 1.2 lb a week
|