Weigh In record (no journal entry) for 07 January 2013
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125.8 lb
Lost so far: 3.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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1335 kcal
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Fat: 105.04g | Prot: 74.87g | Carb: 23.23g.
Breakfast: miralax, bacon fat, 2 eggs. Lunch: coconut oil, peanut butter, EAS protein powder, jicama, cabbage, Ground Beef (70% Lean / 30% Fat). Dinner: canned green beans, chicken. more...
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losing 0.2 lb a week
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Galveston Gal's weight history
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