Galveston Gal's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
125.8 lb Lost so far: 3.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
1335 kcal Fat: 105.04g | Prot: 74.87g | Carb: 23.23g.   Breakfast: miralax, bacon fat, 2 eggs. Lunch: coconut oil, peanut butter, EAS protein powder, jicama, cabbage, Ground Beef (70% Lean / 30% Fat). Dinner: canned green beans, chicken. more...
losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Galveston Gal's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.