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smooshette
Journal
07 Jan 13
smooshette's Journal, 07 January 2013
smooshette's Profile
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Weigh In record (no journal entry) for 07 January 2013
150.0 lb
Lost so far:
11.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2013:
1403 kcal
Fat: 60.15g | Prot: 51.70g | Carb: 165.56g.
Lunch:
Bacon, Hashed Brown Potatoes, 12 Grain Bread, Egg.
Dinner:
Macaroni or Noodles with Cheese, 12 Grain Bread, Jelly (All Flavors), Peanut Butter.
more...
1972 kcal
Activities & Exercise:
Desk Work - 3 hours, Sleeping - 7 hours, Sitting - 7 hours, Resting - 7 hours.
more...
gaining 0.0 lb a week
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