Lesley22's Journal, 30 July 2010

196.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed N/A.

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1280 kcal

Fat: 40.75g | Prot: 43.12g | Carb: 185.73g.   Breakfast: one small pancake. Lunch: Milk (Nonfat with Added Vitamin A and Nonfat Solids), musli #2 Berries temptation (wheat-free). Dinner: 12" Zesty Veggie Buffet Pizza, 12" Zesty Ham & Cheddar Buffet Pizza. more...

4139 kcal

Activities & Exercise: Swimming (moderate) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...