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Should be less but New years eve drags it down
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166.2 lb
Lost so far: 21.8 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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1163 kcal
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Fat: 63.39g | Prot: 46.52g | Carb: 104.16g.
Breakfast: Filmjölk Laktosfri, Extra Saltat, Special K Classic, Rågkusar, Röd Paprika, Naturell Ost. Lunch: Thaisoppa. Dinner: Crème Fraiche, Vegeschnitzel, Soltorkade Tomater, Spenat, Olivolja. Snacks/Other: Choklad Bitar, Clementin. more...
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losing 0.2 lb a week
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