Weigh In record (no journal entry) for 06 January 2013
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287.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2013:
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3067 kcal
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Fat: 151.41g | Prot: 145.54g | Carb: 279.19g.
Lunch: Burrito with Beef and Cheese. Dinner: Curry Chicken over Basmati Rice. Snacks/Other: Select Southwest Salsa (Hot), 100% White Corn Restaurant Style Tortilla Chips, Chocolate Milk (Whole), Crumbled Feta Cheese Traditional, Kalamata Olives, Green Olives. more...
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4811 kcal
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Activities & Exercise:
Housework - 4 hours, Standing - 4 hours, Sitting - 3 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 6 hours. more...
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steady weight
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