mj07's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013

Diet Calendar Entries for 06 January 2013:
993 kcal Fat: 27.09g | Prot: 46.72g | Carb: 142.01g.   Breakfast: 3.25Mf Homogenized Milk, Pitted Prunes, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Whey Protein Powder, Smooth N Fruity Yogurt, Unsweetened Frozen Strawberries. Dinner: Lettuce Salad with Assorted Vegetables, Cream of Mushroom Soup, Light Raspberry Vinaigrette Salad Dressing. Snacks/Other: Tea with Milk and Sugar. more...
2314 kcal Activities & Exercise: Shoveling - 1 hour, Pilates - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 169.6 lb.
mj07 updated their Exercise Diary.
mj07 recorded a Weigh In at 170.8 lb.
mj07 recorded a Weigh In at 170.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Victoria Davies recorded a Weigh In at 147.2 lb.
LJHcatLover recorded a Weigh In at 129.7 lb.
imcdermo recorded a Weigh In at 143.4 lb.
mfaulknerhouston recorded a Weigh In at 129.8 lb.
jerusha07 recorded a Weigh In at 238.8 lb.
alexk24 joined challenge Cut calories to the curb.
Phobiaphreak92 recorded a Journal Entry and a Weigh In at 131.0 lb.
Di8r recorded a Weigh In at 165.8 lb.