Ruby-Rube's Journal, 06 January 2013

Test
184.0 lb Lost so far: 46.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
1940 kcal Fat: 123.29g | Prot: 62.16g | Carb: 151.96g.   Lunch: Coffee, American Cheese, Cream (Half & Half) , Butter , Home Fries, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Snacks/Other: Milk Chocolate (Fun Size), No Sugar Added Vanilla Ice Cream Bar, Lightly Salted Tiny Twists, Sweet & Salty Granola Bars - Peanut. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ruby-Rube's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.