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The bet - 5 minute back massage...I won!!!
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255.0 lb
Lost so far: 12.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2010:
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1664 kcal
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Fat: 35.10g | Prot: 92.65g | Carb: 260.65g.
Breakfast: mini wheats, Raspberries, Skim Milk. Lunch: Chili Macaroni, Mixed Berries. Dinner: Cherries, Pork Kebab, Cream corn, Instant White Rice. Snacks/Other: Tea with skim milk, Chocolate covered almonds. more...
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losing 3.5 lb a week
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