Weigh In record (no journal entry) for 30 July 2008
|
267.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 30 July 2008:
|
1403 kcal
|
Fat: 38.89g | Prot: 83.72g | Carb: 189.19g.
Breakfast: matcha green tea, orange carrot. Lunch: skinny cow , peanut butter reduced, german farm bread. Dinner: yogurt dressing, tortilla, Chicken, Breast, Fried, No Coating . Snacks/Other: fiber one. more...
|
|
3095 kcal
|
Activities & Exercise:
Yoga - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
omega1182's weight history
|