Weigh In record (no journal entry) for 06 January 2013
Diet Calendar Entries for 06 January 2013:
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2403 kcal
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Fat: 99.64g | Prot: 151.81g | Carb: 230.03g.
Breakfast: Blueberries, Maple Syrup, Water (Bottled), Total 0% Greek Yogurt, Omega-3, Multivitamin/Multimineral Supplement, Metamucil. Lunch: Hummus, Baby Carrots, Chunky Medium Salsa, Coffee (Brewed From Grounds), Sriracha Hot Chili Sauce, Cooked Green Peppers, Pennsylvania Dutchman Sliced Mushrooms, All Natural Uncured Canadian Bacon, Gorgonzola Cheese, Cooked Mature Onions, 100% Liquid Egg Whites. Dinner: Milk (2% Lowfat with Added Vitamin A), Italian Salad Dressing (Reduced Fat), soy sauce, Chopped Garlic, Olive Oil, Dinner Rolls, Lettuce Salad with Assorted Vegetables, Green String Beans, Scalloped Potatoes with Quattro Formaggio, Country Dijon Mustard, Hickory Smoked Spiral Sliced Ham. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge, Water (Bottled), Special Dark Chocolate Bar Candies, Boston Baked Beans Candy. more...
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3263 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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