cpmodem's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
195.0 lb Lost so far: 59.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 4.2 lb a week

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cpmodem's Own Activity

cpmodem recorded a Weight Entry at 201.0 lb.
cpmodem recorded a Weight Entry at 202.8 lb.
cpmodem recorded a Weight Entry at 204.0 lb.
cpmodem recorded a Weight Entry at 204.0 lb.

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BuffyBear updated their Food Diary.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
trojan_n_phx recorded a Weight Entry at 163.8 lb.
rlfortune recorded a Weight Entry at 199.6 lb.
dlbley recorded a Weight Entry at 221.0 lb.
jboldt updated their Exercise Diary.
Panigale1199 recorded a Weight Entry at 165.8 lb.
cpmodem recorded a Weight Entry at 201.0 lb.
vzlalxpt recorded a Weight Entry at 230.8 lb.