Markfpt's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
213.0 lb Lost so far: 25.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 3.5 lb a week

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Markfpt recorded a Weigh In at 227.5 lb.

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Other Member Diet Recent Activity

suggvs recorded a Weigh In at 215.4 lb.
dmcginn4 recorded a Weigh In at 136.2 lb.
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bobb1966 recorded a Weigh In at 218.3 lb.
ClassicRocker supported karenromiaih2002's Weigh In.
sparklescarried updated their Food Diary.
LadyBea40 updated their Food Diary.