Markfpt's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
213.0 lb Lost so far: 25.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 3.5 lb a week

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Markfpt recorded a Weigh In at 231.5 lb.
Markfpt recorded a Weigh In at 230.0 lb.

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Other Member Diet Recent Activity

Jlemons79 recorded a Weigh In at 141.6 lb.
arnieeps recorded a Weigh In at 173.5 lb.
wrb79 recorded a Weigh In at 242.8 lb.
Jocelyn57 recorded a Weigh In at 189.0 lb.
C67241 commented on Ella James's Weigh In.
barneybear777 recorded a Weigh In at 230.8 lb.
Gregorus updated their Food Diary.
annern recorded a Weigh In at 158.8 lb.