Markfpt's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
213.0 lb Lost so far: 25.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 3.5 lb a week

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gangazumba recorded a Weigh In at 208.6 lb.
hoelbd recorded a Weigh In at 277.1 lb.
Bmagic18 recorded a Weigh In at 197.8 lb.
Bschwam recorded a Weigh In at 128.4 lb.
Hoffner commented on shayshaynay's Journal Entry.
Andy2510 updated their Exercise Diary.
hhood65 updated their Food Diary.
Veertjies commented on their Weigh In.