JimW66's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
189.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.
on diet JimW66's own diet   losing 0.2 lb a week

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SeMoSaPi recorded a Weigh In at 177.0 lb.
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Kearsen updated their Exercise Diary.