Reptile558's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
345.4 lb Lost so far: 0 lb.    Still to go: 145.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
675 kcal Fat: 15.68g | Prot: 24.19g | Carb: 119.61g.   Breakfast: Oranges, Light Honey Wheat Bread, Guava Jelly, Fully Cooked Turkey Sausage Links. Snacks/Other: Peppermint Puffs, Milk Chocolate Almonds, Hard-Cooked Peeled Medium Eggs, 100 Calorie Pear Halves, Light & Fit Yogurt - Toasted Coconut Vanilla. more...
steady weight

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