Krogermike's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
242.0 lb Lost so far: 6.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2013:
1418 kcal Fat: 0.64g | Prot: 0.00g | Carb: 364.25g.   Breakfast: Apple juice, Gatorade. Lunch: White grape juice, Gatorade, Gatorade, Apple juice. Dinner: Gatorade. more...
3193 kcal Activities & Exercise: Racquetball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Krogermike's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Krogermike's weight history


Krogermike's Recent Activity

Krogermike's Own Activity

No recent activity.

Krogermike's Buddies

No recent activity.

Other Member Diet Recent Activity

cookamy recorded a Weight Entry at 99.2 lb.
anca35 recorded a Weight Entry at 119.0 lb.
Rckc updated their Food Diary.
pokeyjoey recorded a Journal Entry and a Weight Entry at 191.2 lb.
priyapenchala updated their Food Diary.
Ria Pillay recorded a Weight Entry at 154.3 lb.
irish49 recorded a Weight Entry at 160.0 lb.
jt1anglais updated their Exercise Diary.