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06 Jan 13
Krogermike's Journal, 06 January 2013
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Weigh In record (no journal entry) for 06 January 2013
242.0 lb
Lost so far:
6.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2013:
1418 kcal
Fat: 0.64g | Prot: 0.00g | Carb: 364.25g.
Breakfast:
Apple juice, Gatorade.
Lunch:
Gatorade, Apple juice, White grape juice, Gatorade.
Dinner:
Gatorade.
more...
3193 kcal
Activities & Exercise:
Racquetball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
on diet
Krogermike's own diet
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Krogermike's Recent Activity
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bwingbob
updated their
Food Diary
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Mattwin
recorded a
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at 234.0 lb.
Other Member Diet Recent Activity
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BrodieBoomstick9
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at 155.0 lb.
Gat Girl
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at 113.0 lb.
CJT1217
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Ploovie
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billtech66
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bradwilson331
recorded a
weigh in
at 167.0 lb.
Denise0229
recorded a
journal
and a
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at 131.8 lb.