northern ivy's Journal, 06 January 2013

274.7 lb Lost so far: 0 lb.    Still to go: 75.7 lb.    Diet followed reasonably well.

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1307 kcal

Fat: 60.85g | Prot: 78.57g | Carb: 128.42g.   Breakfast: Monster Rehab, S'more Crunch Bar, S'more Crunch Bar, Monster Rehab. Lunch: S'more Crunch Bar. Dinner: Portabella Mushrooms, Pork Trimmed Retail Cuts (Loin and Shoulder Blade) , Sweet Red Peppers . Snacks/Other: Oil Popped White Popcorn . more...

3051 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...