Weigh In record (no journal entry) for 06 January 2013
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279.6 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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3842 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Driving - 1 hour, Desk Work - 5 hours, Resting - 5 hours, Sleeping - 12 hours, Walking (exercise) - 3.5/mph - 15 minutes. more...
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gaining 11.2 lb a week
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sbrazil's weight history
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