baby624's Journal, 06 January 2013

122.1 lb Lost so far: 0 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.

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1100 kcal

Fat: 14.95g | Prot: 111.60g | Carb: 129.57g.   Breakfast: Thin-Sliced Chicken Breast Fillets, Old Fashioned Steel Cut Oats. Lunch: Boneless Skinless Chicken Breast Tenders, Frozen French Cut Green Beans. Dinner: Boneless & Skinless Chicken Breasts, Turkey Roaster Classic. Snacks/Other: Bananas, Clif Bar - Cool Mint Chocolate, Cottage Doubles Lowfat Cottage Cheese & Pineapple Topping (Breakstone's). more...

1395 kcal

Activities & Exercise: Housework - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...