BobMciu's Journal, 06 January 2013

post-breakfast
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
464 kcal Fat: 21.67g | Prot: 20.36g | Carb: 46.63g.   Breakfast: Shredded Hash Browns, Egg Omelet or Scrambled Egg with Sausage and Cheese, Fresh Ham, Egg Nog, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Cream (Half & Half). more...
on diet BobMciu's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

carlosmonardes recorded a Weigh In at 207.0 lb.
Hermiones Mom commented on debrafrederick's Journal Entry.
Fluffy in Florida recorded a Weigh In at 213.0 lb.
slowlandscapes recorded a Weigh In at 191.0 lb.
k55 recorded a Weigh In at 187.4 lb.
Rodolfo Driz recorded a Weigh In at 170.0 lb.
islandmoma updated their Food Diary.
rallspach recorded a Weigh In at 180.6 lb.