odyssey's Journal, 02 August 2010

Weigh In record (no journal entry) for 02 August 2010
500.0 lb Lost so far: 0 lb.    Still to go: 151.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 August 2010:
2221 kcal Fat: 148.39g | Prot: 120.97g | Carb: 96.59g.   Breakfast: 1% milk, Special K Red Berries. Lunch: heinz ketchup, onions, supersonic cheeseburger (no bun). Dinner: cooked carrots, Turnip Greens, Cooked Green String Beans (Fat Added in Cooking), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: sausage links, scrambled eggs. more...
5525 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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