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holding steady.
Diet Calendar Entry for 06 January 2013:
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1540 kcal
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Fat: 108.63g | Prot: 106.01g | Carb: 34.66g.
Breakfast: splenda, half and half, half and half, coffee. Lunch: saltines, guacamole, ground beef, provolone cheese. Dinner: butter, low carb pita, ham, eggs, mushrooms, cream cheese, cheese cheddar. Snacks/Other: butter, Butter Shortbread Cookies-Atkins, atkins shake. more...
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 Comments
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Much better than gaining - LOL.
06 Jan 13 by member: BuffyBear
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