Weigh In record (no journal entry) for 06 January 2013
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115.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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1312 kcal
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Fat: 82.13g | Prot: 51.51g | Carb: 93.13g.
Breakfast: Sausage, Egg and Cheese Croissant Sandwich. Lunch: Salt, Chicken Fingers. Snacks/Other: Jalapeno Peppers, Nachos with Cheese. more...
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losing 2.8 lb a week
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