Weigh In record (no journal entry) for 06 January 2013
|
338.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2013:
|
2381 kcal
|
Fat: 77.86g | Prot: 146.72g | Carb: 282.17g.
Breakfast: AdvantEDGE Carb Control Shake - French Vanilla, Lo-carb Monster Energy. Lunch: Special K Pastry Crisps - Strawberry, subway. Dinner: Special K Pastry Crisps - Strawberry, Hand Tossed Style Pizza - Pepperoni. Snacks/Other: Mozzarella Cheese, Creamy Rigatoni w/ Broccoli & Chicken. more...
|
losing 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wwarlockk's weight history
|