bp6917's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013

Diet Calendar Entries for 06 January 2013:
1040 kcal Fat: 31.26g | Prot: 92.20g | Carb: 105.27g.   Breakfast: Ham and Swiss Omelet with Berry Compote. Lunch: Mediterranean Chicken. Dinner: Zucchini, Mushrooms, Onions, Chicken Tikka Masala. Snacks/Other: Movie Theater Butter Popcorn, Snack Pack Fat Free Chocolate Pudding. more...
3061 kcal Activities & Exercise: Circuit Trng - Abs, Bi's & Chest - 31 minutes, Mountain Bike - 13.0 Miles - 1:01:07 - 1 hour and 1 minute, Sleeping - 7 hours, Resting - 15 hours and 28 minutes. more...

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