bp6917's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013

Diet Calendar Entries for 06 January 2013:
1040 kcal Fat: 31.26g | Prot: 92.20g | Carb: 105.27g.   Breakfast: Ham and Swiss Omelet with Berry Compote. Lunch: Mediterranean Chicken. Dinner: Zucchini, Onions, Chicken Tikka Masala, Mushrooms. Snacks/Other: Movie Theater Butter Popcorn, Snack Pack Fat Free Chocolate Pudding. more...
3061 kcal Activities & Exercise: Circuit Trng - Abs, Bi's & Chest - 31 minutes, Mountain Bike - 13.0 Miles - 1:01:07 - 1 hour and 1 minute, Sleeping - 7 hours, Resting - 15 hours and 28 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Counting Calories and Daily Exercise

Other Journals for Counting Calories and Daily Exercise



bp6917's weight history


bp6917's Recent Activity

bp6917's Own Activity

No recent activity.

bp6917's Buddies

No recent activity.

Other Member Diet Recent Activity

PurpleM recorded a Weigh In at 157.6 lb.
Frosty Heimdall commented on A Big Boy's Weigh In.
Lauricio recorded a Weigh In at 250.9 lb.
swingerwc recorded a Weigh In at 194.6 lb.
Erin2015 updated their Food Diary.
Color Yellow supported stargrrl17's Journal Entry.
jackmc kinney added Amanda Rose's Spilt Pea Soup with Ham & Vegetables recipe to their cook book.
kancherla seetha ramarao recorded a Weigh In at 198.4 lb.