bp6917's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013

Diet Calendar Entries for 06 January 2013:
1040 kcal Fat: 31.26g | Prot: 92.20g | Carb: 105.27g.   Breakfast: Ham and Swiss Omelet with Berry Compote. Lunch: Mediterranean Chicken. Dinner: Zucchini, Mushrooms, Onions, Chicken Tikka Masala. Snacks/Other: Movie Theater Butter Popcorn, Snack Pack Fat Free Chocolate Pudding. more...
3061 kcal Activities & Exercise: Circuit Trng - Abs, Bi's & Chest - 31 minutes, Mountain Bike - 13.0 Miles - 1:01:07 - 1 hour and 1 minute, Sleeping - 7 hours, Resting - 15 hours and 28 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Counting Calories and Daily Exercise



bp6917's weight history


bp6917's Recent Activity

bp6917's Own Activity

No recent activity.

bp6917's Buddies

No recent activity.

Other Member Diet Recent Activity

jasonpayne recorded a Weight Entry at 196.0 lb.
diegosoto1 recorded a Weight Entry at 175.0 lb.
ClassicRocker supported deaby16's Weight Entry.
osher supported Florida Ray's Journal Entry.
Time2FixMe commented on ShellyG1970's Journal Entry.
PrettyMetty recorded a Journal Entry and a Weight Entry at 168.8 lb.
Annie Parnell updated their Food Diary.
Mickey-poo updated their Food Diary.