ladonna09's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
172.8 lb Lost so far: 1.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
657 kcal Fat: 34.51g | Prot: 20.32g | Carb: 67.28g.   Breakfast: Butter, Toasted Whole Wheat Bread (Commercial), Green Peppers, Onions, Green Peppers, Onions, Scrambled Egg, Cafe Vanilla, Hash Brown (from Fresh). more...
on diet Weight Watchers   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



ladonna09's weight history


ladonna09's Recent Activity

ladonna09's Own Activity

No recent activity.

ladonna09's Buddies

evomom recorded a Journal Entry and a Weigh In at 331.8 lb.

Other Member Diet Recent Activity

ALINA LIMON updated their Food Diary.
debrafrederick supported PicklesPickles's Journal Entry.
logann16 recorded a Weigh In at 126.0 lb.
Janelleas commented on their Journal Entry.
SKShoes recorded a Weigh In at 237.8 lb.
Sue Beaudin recorded a Weigh In at 144.4 lb.
yelenaepshteyn recorded a Weigh In at 161.8 lb.
SjF60 commented on glen's Journal Entry.