DKSorensen's Journal, 05 January 2013

173.0 lb Lost so far: 7.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1810 kcal

Fat: 68.86g | Prot: 83.31g | Carb: 229.68g.   Breakfast: Greek Yogurt - Blueberry, Multi-Grain Sandwich Thins, Fried Egg. Lunch: Sweet Pork Burrito. Dinner: Sweet Pork Burrito. Snacks/Other: Hazelnuts or Filberts Nuts, Almonds, Milk Chocolate Bar (King Size), Clif Bar - Chocolate Chip Peanut Crunch. more...

1998 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 16 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...