Weigh In record (no journal entry) for 05 January 2013
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136.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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1090 kcal
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Fat: 50.00g | Prot: 46.00g | Carb: 116.00g.
Breakfast: Caramel Macchiato (Venti). Lunch: Vegetable Tray. Dinner: 12" Medium Cheese Pan Pizza. more...
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losing 7.0 lb a week
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lydiana11's weight history
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