Sara Collins's Journal, 01 August 2010

118.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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1020 kcal

Fat: 17.39g | Prot: 24.29g | Carb: 196.95g.   Breakfast: Shredded Hash Browns. Dinner: Sunny Cranberry Trail Mix, McCormick Salad Toppins, Six Cheese Italian. Snacks/Other: Mousse Temptations - Chocolate Indulgence, Washington Red Delicious Apples, Bananas. more...

2331 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...